Yoga Workshop - B.K.S.IYENGAR Techniques
Sat 03 Dec
|Walls
December 3rd and 4th Align, mobilize, strengthen and flex. In the words of Iyengar “we need to build, in body and mind, a moral strength that allows us to have a sensible control over ourselves”. Workload: 5 hours (2 classes of 2h30 each) Saturday 5 pm to 7:30 pm | Sunday 9:30am to 12pm
Horário e local
03 Dec 2022, 17:00 WET – 04 Dec 2022, 12:00 WET
Walls, TV. Conde Ferreira NR 12, 4580-407 Paredes, Portugal
Convidados
Sobre o evento
Align, mobilize, strengthen and make flexible: these will be the themes of the first partnership between the studio Just Yoga Paredes and teacher Fernanda Borba.
We intend to bring some basic principles of Iyengar Yoga that will help bring more awareness to the postures and at the same time support the more advanced postures, such as inverted postures. By building a solid foundation, we create a more stable structure that allows us to bring serenity to even the most demanding asanas.
In the words of Iyengar "we need to build, in body and mind, a moral strength that allows us to have a sensible control over ourselves".
yoga workshop
3 and 4 Dec. 2022 | Just Yoga Studio, Paredes, Porto
Workload: 5 hours (2 classes of 2h30 each)